Mission Statement

Good afternoon! It’s been a while since I have posted. Things have been so busy!! I am training for my next powerlifting meet as well as yoga teacher training. I have also been doing a lot of personal development and soul-searching. I will tell you that going through this 200 hour yoga teacher training has definitely been a journey of self discovery. With every assignment I have been able to see past my BS and Continue reading Mission Statement

Reflections on The Four Agreements

In less than 2 weeks I start a 200 hour Yoga teacher training through Homegrown yoga. Part of the preparatory work included reading several books, completing a couple of essays and journaling. Since I am taking you all with me on my journey I will share my essays and journaling with you. As I grow I hope to encourage someone else to follow their dreams. The first book we had to read and write an Continue reading Reflections on The Four Agreements