Spartan Fit! and Giveaway

http://www.spartan.com/en/media/spartan-fit/author

If you enjoyed Spartan Up , the lifestyle book from Spartan Race founder Joe De Sena, then you need to check out his newest book: Spartan Fit

What is Spartan Fit? Spartan Fit! is a complete training guide to prepare an individual to compete in a Spartan Sprint or to just get into awesome shape. 
No time to get to the gym? No access to equipment? Then this book will be perfect for you.

Joe De Sena’s New Book

31 Days. Transform your Mind. Transform Your Body. Commit to Grit. No Gym Required.

  • A 31-day workout and diet plan to prepare for the Spartan Sprint — or to just get you in ultimate shape
  • Full-body workouts requiring no gym and no weights
  • How to build fitness levels from one race to the next
  • Inspiring, motivating stories of Spartans

A complete Spartan training guide, Spartan Fit! arms readers with the strength, knowledge, and grit to never question their potential again, both on and off the race course.

If you want to get in better shape and to prepare for your first Spartan Sprint or just want to build your fitness level, then pre-order Spartan Fit! today. I really enjoyed Spartan Up and I can not WAIT to get my hands on this book.

http://www.spartan.com/en/media/spartan-fit/author

So once you are finished with the book you’ll be ready for a Spartan Race! Lucky you… I just happen to have a free race entry to giveaway. Please enter and share with all of your friends!! 

a Rafflecopter giveaway

9 Replies to “Spartan Fit! and Giveaway”

  1. I have read Spartan Up, but definitely need to re-read it. It inspires me to make a lot of life changes, but I need to actually get my butt up and do it!! I'll probably order Spartan Fit, but want to get on track with normal workouts first.

  2. I HAVE ready Spartan Up and it was a real motivator. I'm so lazy. The big takeaway for me was that anyone can get off their butt and do something. You just need to do it.

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