Chapter 2: The return of the muchness

See this smile? This is from when I looooooved to run. I loved it so much that I did it every day. I had an enthusiasm that was contagious. I craved the run and the psychological release that pounding the pavement provided. Whenever race day rolled around, I was super crazy excited. I would look forward to these events like a kid at a candy store.  But somewhere along my journey I lost this drive, Continue reading Chapter 2: The return of the muchness

Training for Spartan!! (Free Race Giveaway!!)

 This October will be my next Spartan Race. I will be running the Spartan Super in Georgia. I am super excited and can not wait! I do have a lot of training to do between now and then and I will be blogging about my training and nutrition as I prepare for this event. My main training modalities will be Training for Warriors and trail running. I am striving to reduce my body fat while Continue reading Training for Spartan!! (Free Race Giveaway!!)

Welcome to August!! I love this time of year. Even though it is still HOT in Georgia, there is the promise of Fall just around the corner. Fall is my favorite! It is also the start of race season!!! Woo hoo!! Coming into the season post injury will be exciting and challenging. I am just so happy to be able to run without pain!! However in order to not aggravate my Achilles and risk another Continue reading