If you enjoyed Spartan Up , the lifestyle book from Spartan Race founder Joe De Sena, then you need to check out his newest book: Spartan Fit! What is Spartan Fit? Spartan Fit! is a complete training guide to prepare an individual to compete in a Spartan Sprint or to just get into awesome shape. No time to get to the gym? No access to equipment? Then this book will be perfect for you. Joe Continue reading Spartan Fit! and Giveaway
2016 appears to be the year when everything changes and evolves. Spartan Race is no exception. The folks at Spartan have released several super exciting elements to their events that will make 2016 a game changing year. So what’s new? Introducing a new training plan based on the 4 elements: Earth, Fire, Wind, Water. This plan will help you prepare to be successful at all of the levels of the Spartan Race. The Spartan Elements Continue reading A Spartan by any other name… what’s new in 2016
It’s the most wonderful time of the year!! What better gift than to give the gift of Spartan!! Spartan Race is hosting an awesome deal for you and your loved ones this Cyber Monday. Don’t give gifts that people won’t use. I can promise you that a race entry for Spartan would be an awesome gift for men, women, and children alike! And on Cyber Monday you can save up to $40 on any Spartan Continue reading Ho Ho Holiday Spartan Race Giveaway!
This October will be my next Spartan Race. I will be running the Spartan Super in Georgia. I am super excited and can not wait! I do have a lot of training to do between now and then and I will be blogging about my training and nutrition as I prepare for this event. My main training modalities will be Training for Warriors and trail running. I am striving to reduce my body fat while Continue reading Training for Spartan!! (Free Race Giveaway!!)
Photo credit: The Gauntlet In February 2015 The Gauntlet held it’s first event in Macon Georgia. Several of my friends attempted their first foray into extreme endurance events. Two of them, Michael Sanford and Liana Rogers were gracious enough to answer a few interview questions that I had about their experience. We will start with Michael’s story. A little background on Michael- he lost his father to cancer last year. Every race and event that Continue reading Overcoming Self Doubt- The Gauntlet (Michael’s story)
AROO!! Attention all Spartan fans and everyone who has ever wanted to run a Spartan Race. Spartan Race is offering one of their biggest discounts just in time for Memorial Day. Save $20 off any US Spartan Sprint (3+ miles, 20+ obstacles) Save $30 off any US Spartan Super (8+ miles, 25+ obstacles) Save $40 off any US Spartan Beast (13+ miles, 30+ obstacles) Use code: MEMORIAL through May 27 to save up to $40 on any Continue reading Spartan Race Giveaway and Promo Code
In 2014, training for and running the Spartan Sprint with my friends was one of my major goals. I am very happy to say that as a team, we conquered that goal. In 2015, I will step up my game to improve my performance and compete in at least 2 Spartan Races. Spartan has some exciting announcements and changes in 2015 that will allow more people the opportunity to experience the challenge that is Spartan Race. “Spartan Continue reading 2015- Exciting Spartan Race News plus a Race Entry Giveaway