Part of redefining myself is getting back to goal setting and more importantly GOAL REACHING. So it is the beginning of a new month and it is time to declare some goals for myself. Nutrition Track my food. I’m doing better with nailing my macros but I need to diligently track everything that I eat. For 2 reasons- so I’m not guessing at my intake and also so that I can start to identify my Continue reading There’s No “May”be, These Goals Will Be Reached
So.. what’s up? I probably should reintroduce myself since it has been FOREVER and a day since I have written a blog post. My name is Heather and I am a 42 year old mother runner. Although now that my son has left the nest, the mother part of me feels so remote. My son and I used to have a very close relationship. Now he has flown out of the test and is testing Continue reading Oh yeah… I have a blog and a long delayed Ragnar recap.