Welcome to Friday!! We made it, so lets give ourselves a golf clap. It has been a particularly rough week as I had a migraine for 4 days. Thankfully Friday has me feeling so much better!! This episode has left me feeling rather dissatisfied with my current pharmaceutical treatment so I will be researching and exploring other avenues of treatment and prevention. I’m very curious about Botox as I have heard that it works well Continue reading Friday Five- Friday the 13th Edition
“Just a little old 5K with just one hill” That is how the Brasstown Bald Buster 5K advertises their race. This race is held annually every December in Blairsville, GA. Brasstown Bald is touted as the highest elevation in the state. When I first saw the advertisement for the race I reached out to my friends to see who was up for a girl’s weekend in the mountains. Because who wouldn’t want to run “the Continue reading Just a little old 5K with one hill…lessons from the Brasstown Bald Buster
Hello friends!!! Well, I have survived another year!! Today is my 43rd birthday and surprisingly I don’t feel old at all. I remember when I was so scared of 30!!! Now I am older and hopefully wiser. I realize that the best of my life is yet to come. I am so excited about the future and about working towards reaching my goals!! This next year is going to be pretty exciting, so please stick Continue reading It’s my Birthday!! Celebrate with a Sox Box Giveaway!!!
Welcome to August!! I love this time of year. Even though it is still HOT in Georgia, there is the promise of Fall just around the corner. Fall is my favorite! It is also the start of race season!!! Woo hoo!! Coming into the season post injury will be exciting and challenging. I am just so happy to be able to run without pain!! However in order to not aggravate my Achilles and risk another Continue reading