In less than 2 weeks I start a 200 hour Yoga teacher training through Homegrown yoga. Part of the preparatory work included reading several books, completing a couple of essays and journaling. Since I am taking you all with me on my journey I will share my essays and journaling with you. As I grow I hope to encourage someone else to follow their dreams. The first book we had to read and write an Continue reading Reflections on The Four Agreements
So.. what’s up? I probably should reintroduce myself since it has been FOREVER and a day since I have written a blog post. My name is Heather and I am a 42 year old mother runner. Although now that my son has left the nest, the mother part of me feels so remote. My son and I used to have a very close relationship. Now he has flown out of the test and is testing Continue reading Oh yeah… I have a blog and a long delayed Ragnar recap.