Wow, can y’all believe that it’s almost the end of January? The past few weeks have flown by! We are 21 days into the new year…How are your resolutions going? Mine are going great, mainly because I didn’t make any. Instead I thought about where I wanted to be this time next year. Then I started an action plan to get me there. So I chose my destination and developed my road map. My journey Continue reading 2017 Intentions
Happy Friday and Happy May Day y’all! It’s another beautiful day here in the peach state. Super excited about the weekend. Tomorrow morning I am cheering on the Girls on the Run girls at their graduation 5K. Then I am planning on hitting the trails for a few miles for some dirt therapy. Saturday night will be church and family time. Sunday will be a long run, which HAS to happen since the clock is Continue reading High Five Friday!
Part of redefining myself is getting back to goal setting and more importantly GOAL REACHING. So it is the beginning of a new month and it is time to declare some goals for myself. Nutrition Track my food. I’m doing better with nailing my macros but I need to diligently track everything that I eat. For 2 reasons- so I’m not guessing at my intake and also so that I can start to identify my Continue reading There’s No “May”be, These Goals Will Be Reached