Midsummer Reflections

Good afternoon! As I sit here during my lunch break on this ever so hot July day, I realize that the year is over half way over. Heck, it’ll be Christmas before we know it!! As the dog days of summer wane on and the heat remains oppressive I start to dream of fall. Of flannels, fun decorations, and of course- pumpkin spice EVERYTHING! Fall also brings my 45th birthday and my next powerlifting meet Continue reading Midsummer Reflections

Mission Statement

Good afternoon! It’s been a while since I have posted. Things have been so busy!! I am training for my next powerlifting meet as well as yoga teacher training. I have also been doing a lot of personal development and soul-searching. I will tell you that going through this 200 hour yoga teacher training has definitely been a journey of self discovery. With every assignment I have been able to see past my BS and Continue reading Mission Statement

Chapter 1: The girl who lived

The girl who lived. That is how I want to be remembered. As a woman who lived, loved, laughed.. and did it all with grace. Of course I am a work in progress… in reality I am a hot mess who is quite flawed. But then.. aren’t we all? So how does a hot mess become a woman who lives and loves with grace? Whelp… I decided to rewrite my story. Welcome to Chapter One: Continue reading Chapter 1: The girl who lived