When you think of the word seminar, what do you envision? Perhaps a nice Power Point presentation and fancy binders with handouts? With coffee and refreshments? Some instructional sessions followed by those awkward team building exercise that everyone grumbles about? Y’all… that is what I thought I was going to. BAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA! Photo Credit: The Gauntlet When you attend an endurance racing seminar hosted by Matthew Waller and Tanya Bickham there are a few things you Continue reading Gauntlet Race Giveaway (Endurance Race Seminar Recap 2)
If you enjoyed Spartan Up , the lifestyle book from Spartan Race founder Joe De Sena, then you need to check out his newest book: Spartan Fit! What is Spartan Fit? Spartan Fit! is a complete training guide to prepare an individual to compete in a Spartan Sprint or to just get into awesome shape. No time to get to the gym? No access to equipment? Then this book will be perfect for you. Joe Continue reading Spartan Fit! and Giveaway
2016 appears to be the year when everything changes and evolves. Spartan Race is no exception. The folks at Spartan have released several super exciting elements to their events that will make 2016 a game changing year. So what’s new? Introducing a new training plan based on the 4 elements: Earth, Fire, Wind, Water. This plan will help you prepare to be successful at all of the levels of the Spartan Race. The Spartan Elements Continue reading A Spartan by any other name… what’s new in 2016
It’s the most wonderful time of the year!! What better gift than to give the gift of Spartan!! Spartan Race is hosting an awesome deal for you and your loved ones this Cyber Monday. Don’t give gifts that people won’t use. I can promise you that a race entry for Spartan would be an awesome gift for men, women, and children alike! And on Cyber Monday you can save up to $40 on any Spartan Continue reading Ho Ho Holiday Spartan Race Giveaway!
Hello friends!!! Well, I have survived another year!! Today is my 43rd birthday and surprisingly I don’t feel old at all. I remember when I was so scared of 30!!! Now I am older and hopefully wiser. I realize that the best of my life is yet to come. I am so excited about the future and about working towards reaching my goals!! This next year is going to be pretty exciting, so please stick Continue reading It’s my Birthday!! Celebrate with a Sox Box Giveaway!!!
This October will be my next Spartan Race. I will be running the Spartan Super in Georgia. I am super excited and can not wait! I do have a lot of training to do between now and then and I will be blogging about my training and nutrition as I prepare for this event. My main training modalities will be Training for Warriors and trail running. I am striving to reduce my body fat while Continue reading Training for Spartan!! (Free Race Giveaway!!)