Jump Right In (Endurance Racing Seminar Recap- Pt 1)

On Friday night I rolled into the Christmas tree farm a scared newbie with a car load of borrowed gear. I was headed to a 24 Hour Endurance Seminar hosted by Endurance Racer, Matthew Waller, 4 time Death Race Finisher, Catamount Games Finisher, finisher of The Suck and SISU Iron and finisher of the Winter AGOGE 001. I knew to expect the unexpected but I really had no clue what I was in for. Quite Continue reading Jump Right In (Endurance Racing Seminar Recap- Pt 1)

Friday Five: Never Say Never

 TGIF!!!! How is possible that today is May 20th??? Wasn’t it just the first, like yesterday? I guess time flies when you are having fun. Or is it time flies when you are getting old? Any who, I am so ready for the weekend!! But first… Here are five of my favorite things from the week. 1. The Rock Clock app. Best app EVER!! Dwayne Johnson recently launched his motivational alarm clock app appropriately called Continue reading Friday Five: Never Say Never

Spartan Fit! and Giveaway

If you enjoyed Spartan Up , the lifestyle book from Spartan Race founder Joe De Sena, then you need to check out his newest book: Spartan Fit!  What is Spartan Fit? Spartan Fit! is a complete training guide to prepare an individual to compete in a Spartan Sprint or to just get into awesome shape.  No time to get to the gym? No access to equipment? Then this book will be perfect for you. Joe Continue reading Spartan Fit! and Giveaway

A Spartan by any other name… what’s new in 2016

2016 appears to be the year when everything changes and evolves. Spartan Race is no exception. The folks at Spartan have released several super exciting elements to their events that will make 2016 a game changing year. So what’s new? Introducing a new training plan based on the 4 elements: Earth, Fire, Wind, Water. This plan will help you prepare to be successful at all of the levels of the Spartan Race. The Spartan Elements Continue reading A Spartan by any other name… what’s new in 2016

From a Whisper to a Roar- The Story Behind the Gauntlet with Coach Tanya Bickham

Photo Credit: The Compound On August 14, 2015 in Macon Georgia, The Gauntlet will be hosting their 2nd event. I have partnered with the creators of this event to host a giveaway. It is almost unprecedented for an endurance event such as this to offer an opportunity for a free entry or to offer opportunities for discounted entries. Yet, that is what Tanya Bickham and Matthew Waller wanted to do. They believe so strongly in Continue reading From a Whisper to a Roar- The Story Behind the Gauntlet with Coach Tanya Bickham

Live Life to the Fullest- The Story behind The Gauntlet with Coach Matthew Waller

    I have teamed up with the driving forces behind The Gauntlet to host a one of a kind giveaway to compete in this extreme endurance event. Not only will one person win a free entry, but two more people will win discounted entries. I have enjoyed being able to host this opportunity for 2 reasons. One – I love to host giveaways to provide people with an opportunity to try something that they Continue reading Live Life to the Fullest- The Story behind The Gauntlet with Coach Matthew Waller